I have to share a video with you that I listened to this weekend. The video is from Brene Brown in the Ted Talks Houston. The talks about her studies on shame and what it means.

One of the greatest points is talk about how to be kind to yourself before you are kind to others. Because you cannot be kind to others and if you are not kind to yourself. Plus the beauty of vulnerability. One of the things I have worked on for many years is being more vulnerable. Sometimes it has been a struggle to break down the walls, however every time I am more vulnerable I celebrate. One of the benefits is each time I get hurt and angry, I get to celebrate me being more vulnerable because before I wouldn’t be vulnerable enough to be hurt or angry. That allows me to go to on to next step and go beyond.

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Inspirational Life Coach Brett Dupree (266 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.

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