Jan 31

February Challenge Part 1: Soul Coaching

February Challenge Part 1 is going to be going through the Soul Coaching book.

Cover of "Soul Coaching"

Cover of Soul Coaching

About 5 years ago I bought this book called [amazon_link id=”1401930719″ target=”_blank” container=”” container_class=”” ]Soul Coaching: 28 Days to Discover Your Authentic Self[/amazon_link]. I have tried to get through all 28 days and I believe the farthest I have gone is 8.

Last time I tried I made it to day 4.

Well this time I am going to make it through this book.

Soul Coaching is designed to have 4 seven day modules. Each of the 4 modules are based on the elements. Every day you are given a task that represents an aspect of a part to learn. For instance, during wind you will have to clean a part of your house or car while being present.

There are three levels to every challenge. Level 1 is about 15 to 30 minutes, level 2 is about an hour and level 3 is going all in. Right now I am dedicating myself to level one.

I will discuss more about this challenge in my podcast.
Increase You Joy – Brett Dupree

 

 

 

 

 

 

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Inspirational Life Coach Brett Dupree (235 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.


2 comments

2 pings

  1. Great post on a great book. I am a Feng Shui practitioner and have read a lot of work by Denise. She is the real deal. Stay the course. It will be worth it! Thanks for sharing your human side!

  2. I'm remembering this book.. I read it all years ago! Enjoy and I hope you get to the end this time!

    • Joan on January 31, 2013 at 2:40 pm

    good luck with your journey. All too often we ignore what we really want to do or be and wind up the same as everyone–and deeply unhappy.

  3. This looks like an amazing journey to go on. I’ve just added this one to my Amazon wish list. Going to make space for it in my schedule soon. Thanks for sharing!

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