Year of Challenges: Challenge 1 Whole 30 challenge

2012 was my back to basic year. It helped me get back to who I am as a person and get certain parts of my life back on track. Sometimes it is good to go back to basics and work on the easy stuff.

2013 is my year of challenges. I am challenging myself to take it up a notch. Each month will have a different challenge.

Meat

Meat (Photo credit: yum9me)

The first challenge is the Whole 30 challenge.

 

http://whole9life.com/

I am going to do my best of eating no grains, dairy and sugar. I am going to evaluate my relationship with food. More information will be available through out the month.

What is your challenge for 2013? What are you going to do differently this year?

 

 

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Inspirational Life Coach Brett Dupree (256 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.


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