I have now done 2 weeks of my 30 day challenge. That is 14 days. I am a little disappointed to say that I did have one slip up. At one meal this week not only did I eat rice, I ate a piece of cake.
However instead of looking at this slip up as a failure, I am going to do look at it as an opportunity. I am going to learn from this slip up. Historically when I slip, I find slipping the next time easier, or I use the slipping as an excuse to slip again.
This time I am going to notice those feelings and thoughts and reverse them. I have changed my goal on this project to have zero slip ups to having one slip ups. I am not starting over again. I just had a stumble and it is time to get back up. I am going to finish this challenge. I might slip again. I don’t know the future and I am not perfect. I will do my best and go at it as with the intention of joyously finishing my 30 days.