Easy way to feel good right now? Laugh.

Yes, the saying is that laughter is the best medicine. While that saying is not 100% true, laughing has some amazing benefits.

Laughter helps lower blood pressure, is a natural pick me up and reduces pain. I know I have trained myself to laugh when I accidentally hurt myself. When that happens I almost instantly feel better. It is easy, it is funny when I do something stupid.

Only the serious know how to truly laugh

Only the serious know how to truly laugh (Photo credit: Wikipedia)

You might be thinking that it is hard to laugh on command. It is actually very easy. Just fake it until you make it. Faking it works so well because fake laughing is silly. When you do something silly, it is easy to laugh at something silly. The more you laugh at how silly you are, the more you will laugh. it is just that easy. The video below I explain it even more.

I challenge you to take some time out of your day and just laugh. Laugh for the best reason, no reason, because laughing feels good.

You can also learn how to capture that feeling and utilize it to change your life with the Emotion Elation Engine.

Imagine what you can do if your emotions were aligned with your actions. If you no longer let bad feelings from getting you started, keeping you going or feeling overwhelmed. Now you have a way to kick those problems to the curb.

Check it out! http://emotion.joyousexpansion.com

 

Inspirational Life Coach Brett Dupree (243 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.


Leave a Reply

Your email address will not be published.

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.