Do you suffer from social anxiety? Do you let what other say about you get in your way?
I know I used to. Anxiety has been a huge part of my life for a very long time. I remember when I was in high school one of my biggest fears was someone waving at me and I wasn’t sure if they were waving at me.
That wave would cause a mile a minute conversation in my head of everything I should do at that moment and no matter what choice I made, it was the wrong choice. Everyone would laugh at me and everyone would judge me, FOREVER!
It was like I lived in a world where I was the center of attention and everyone was judging everything I did and everything I did was wrong.
Luckily I turned it around. I decided to figure out the key to becoming joy filled and no longer stuck in my prison of fear. I discovered the key to self-love and dedicated my life to learning how to love myself. I used intentions to get me to focus on what I wanted. I used inspired actions to get me to do the exercises I needed, such as telling myself, “I love you” in a mirror. I celebrated every accomplishment, like the time I was able to laugh off someone waving at me, and waving back, and the wave wasn’t meant for me, then I just moved on with my life.
I have felt so joy filled ever since I have let go of that voice in my head. It has allowed me to move forward. I still have that voice, however, I do have the tools and thoughts available to me to move past that voice and create the life I desire.
If you are interested in having more joy in your life and letting go of your anxiety, I wrote a book that just might interest you.
Joyous Expansion: Unleashing Your Passions to Lead an Inspired Life contains all of the information I used to let go of my demons and move forward in my life. I am so happy I made my transformation.
So happy that I celebrate two birthdays. They day I was born and the day I made the choice to do the work to become a joy-filled person. Luckily they are both on the same day. 🙂
Check it out! I am sure you will get great value from Joyous Expansion: Unleashing Your Passions to Lead an Inspired Life. Your life too will change for the best.