Category: Personal Development

February Challenge Part 1: Soul Coaching

February Challenge Part 1 is going to be going through the Soul Coaching book. About 5 years ago I bought this book called [amazon_link id=”1401930719″ target=”_blank” container=”” container_class=”” ]Soul Coaching: 28 Days to Discover Your Authentic Self[/amazon_link]. I have tried to get through all 28 days and I believe the farthest I have gone is …

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Doing What Serves Me

I now like avocados. I have spent most of my life disliking avocados. So much that dislike avocados was part of my identity. I remember growing up and my sister had the audacity to say that she didn’t like avocados. My sister saying that made me upset, because I was the one who didn’t like …

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Be a Pacesetter

Today on Facebook I read this from YouNeedABudget. Which is by the way the best budgeting software ever! In a study from “Mindless Eating“, people would be told they could help themselves to a cookie while they waited for what they thought was some kind of a survey or research project. Unbeknownst to them, the …

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