I am feeling amazing and I want to keep this going on. That is why I am going to do EFT every morning to help keep me going. EFT stands for Emotional Freedom Technique. EFT is a way to help with stuck energy by working on the energy meridians that are found in Chinese …
Category: Intentions
Feb 04
February Challenge Part 2: The Checkbook Game
To help me increase my abundance consciousness I am also adding in the Checkbook Game by Esther Hicks. In the book Ask and it is Given, Esther discusses playing a game where you create a fake bank account. First day put in $100, then spend it. And then increase it by $100 each day. This …
Feb 01
January Challenge Wrap Up: Whole 30
Well I did it. I went 31 days with only one big slip up. Thirty one minus one day without Sugar, Grains, Legumes , Soy, Dairy, or any processed food. That is thirty days where I ate mostly meat, vegetables, fruit a nd some nuts and seeds. At first this was difficult. In fact …