Category: Intentions

February Challenge Part 1: Soul Coaching

February Challenge Part 1 is going to be going through the Soul Coaching book. About 5 years ago I bought this book called [amazon_link id=”1401930719″ target=”_blank” container=”” container_class=”” ]Soul Coaching: 28 Days to Discover Your Authentic Self[/amazon_link]. I have tried to get through all 28 days and I believe the farthest I have gone is …

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Whole 30 Challenge: Week 4

Wow, I am almost done with my challenge. This Friday I will be done with the challenge. It has been very interesting. On a whole I think I did a pretty decent job. I was not perfect. I wasn’t close to perfect. I probably ate more trace sugar meals than I should have. I wasn’t …

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Doing What Serves Me

I now like avocados. I have spent most of my life disliking avocados. So much that dislike avocados was part of my identity. I remember growing up and my sister had the audacity to say that she didn’t like avocados. My sister saying that made me upset, because I was the one who didn’t like …

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