Category: Intentions

Easy way to feel good right now? Laugh.

www.youtube.com/watch?v=j1vg3vHbZhs

Yes, the saying is that laughter is the best medicine. While that saying is not 100% true, laughing has some amazing benefits. Laughter helps lower blood pressure, is a natural pick me up and reduces pain. I know I have trained myself to laugh when I accidentally hurt myself. When that happens I almost instantly …

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Eliminate Procrastination! Boost Confidence! Increase Your Capacity For Joy!

youtu.be/F15dDHGdasU

I am excited to share with you the new product. The Emotion Elation Engine! I wanted to become an amazing and inspiring passionate public speaker. Unfortunately, I found speaking to be extremely scary and I am not a natural when it comes to speaking with passion. When I picked up a book by Richard Bandler …

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Woop Woop

www.youtube.com/watch?v=IYQV-VkW5BI

It is a brand new year! Just like anyone else who is human I am always learning. Yes, always being, always becoming. One of my favorite teachers, Andy Dooley, brought up a new process I have never heard before with a weird name, WOOP. I looked up more information¬†because that is what I do when …

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