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brettdupree@joyousexpansion.com
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Spiritual Life Coach

Coach Dupree
I am a professional life coach based in Seattle, Washington. It is my vision to create a world where everyone is living their purpose with joy. Using many tools, including the intention process I am looking forward to sharing tips to increase the joy in your life.

Life is meant to be enjoyed!

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Visits today: 3

Fun Practice – ABC Game

I am always excited when I find a practice that I enjoy using for myself. When I am living with more joy, everything in my life is just working out for the better. For the last two weeks I have been using the ABC game explained below by Esther Hicks who is channeling Abraham. Esther Hicks [...]

Squash Worry – AUDIO

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Here is an audio that is a rough draft of a CD project I am working on. Tell me what you think. Also what did you learn from this audio?

Nip Worry in the Bud

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Video Blog – Difference between Joy and Happiness

This is a video blog. Have to go to the site to see it [...]

Break the Contract of Disappointment

As I said in my previous blog, I was not the happiest child. To be completely honest, I still have some abandonment issues. In the last five years, I have done a lot of work to come to terms with my fear of abandonment. My abandonment issues have been the area of my life where [...]

Practice to be Happy

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Many of my friends have pointed out how happy I am. Co-workers have mentioned that I am just a naturally happy person. This was not always the case. Growing up, I was not a happy camper. I may have been depressed although I never saw my doctor to be diagnosed as depressed. I [...]

What are you going to do differently in 2010?

In the last week of January a majority of Americans either quit or start losing motivation to fulfilling their New Year’s resolutions. When a New Year arrives, people love to make statements how this year is going to be different. This year is going to be the good one. Good bye 2009. Hello 2010! It is [...]

Key #8 of a Joyful Life: Celebrate!!!

Celebrate your life! [...]

How to read effectively

A way to read to get the most out of your books. [...]

Turn everyday tasks into a joyful practice

Every day events happen in your life. Many little actions occur that either cause some stress or are mundane. Using these little ordinary events as practices helps you continue your ability to live a life of Joyous Expansion.

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I rarely wear a jacket. I live in Seattle where the winter months are rainy [...]

Worry is for suckas

During my development, the first thing I did was greatly reduce the amount of worry that I do in my life. There is no reason to do the activity of worry.

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The brain’s job is to think thoughts. There are many thoughts in the brain. According to Google Answers the brain thinks about 12,000 to [...]

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