Category: Practices

Break the Contract of Disappointment

As I said in my previous blog, I was not the happiest child. To be completely honest, I still have some abandonment issues. In the last five years, I have done a lot of work to come to terms with my fear of abandonment. My abandonment issues have been the area of my life where …

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Practice to be Happy

Image via Wikipedia Many of my friends have pointed out how happy I am. Co-workers have mentioned that I am just a naturally happy person. This was not always the case. Growing up, I was not a happy camper. I may have been depressed although I never saw my doctor to be diagnosed as depressed. …

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Key #8 of a Joyful Life: Celebrate!!!

Celebrate your life!

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