Category: Practices

How to read effectively

A way to read to get the most out of your books.

Turn everyday tasks into a joyful practice

Every day events happen in your life. Many little actions occur that either cause some stress or are mundane. Using these little ordinary events as practices helps you continue your ability to live a life of Joyous Expansion. I rarely wear a jacket. I live in Seattle where the winter months are rainy and not …

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Worry is for suckas

During my development, the first thing I did was greatly reduce the amount of worry that I do in my life. There is no reason to do the activity of worry. The brain’s job is to think thoughts. There are many thoughts in the brain. According to Google Answers the brain thinks about 12,000 to …

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