Aug 24

Fun Practice – ABC Game

I am always excited when I find a practice that I enjoy using for myself. When I am living with more joy, everything in my life is just working out for the better. For the last two weeks I have been using the ABC game explained below by Esther Hicks who is channeling Abraham. Esther Hicks whose newest book is, Money and the Law of Attraction.

This game has been fantastic for me. I have been using this game every night before I go to sleep. What I like to do is to think of a word, I create a sentence that uses that word in a positive sense. Sometimes while doing this my mind will go off onto a tangent. When I do I just pick up right back where I left off and keep on going.

I have noticed when I do this I am getting better sleep at night and my dreams have been really positive. I love assigning fun homework assignments to my clients and I am really looking forward to assigning this one to see how much they like it.

Here is an example of me playing the game.

Wow what a feeling doing that game was during the day. I might be doing it more now. That was so much fun. I would love to see your video of you doing the ABC game.

I highly recommend you try this game out for a couple of weeks. Come back and comment on what it has done for you.

 Fun Practice   ABC Game

Aug 23

Go There First: Feel Good to Get Others to Feel Good

Imagine that you are in a room taking a test. In which situation are you most effective, freaking out and worrying about the test or being calm and realizing that everything is going to be fine?

Michelle Jump replied to my blog on Key #2 of a Joyful Life: Be Positively Selfish, “Wow so, you telling everyone to be selfish? When your sick you do need to take care of yourself but, when others are sick you need to take care of them.”

The answer to this is yes. I have a question for you. If your loved one gets sick do you try to get as sick as you can to help your friend?

Even the father of NLP, Richard Bandler, who wrote the book, Richard Bandler’s Richard Bandler’s Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change Go There First:  Feel Good to Get Others to Feel Good, agrees with me. He states that the most important part of being an NLP practitioner is for the NLP practitioner to get into the feeling they want their client to get into first.

Being in a positive state is also very important when I am coaching. When a client of mine is frustrated, sad, or angry with their situation, I do not meet them in their negative feelings. Instead, I keep feeling good and viewing them as a whole, capable and healthy human being who can figure it out. I am being positively selfish, because I am putting my feelings first. When I put my joy first then I can best serve my clients.

Just like with the test, I am at my most effective as a life coach when I am feeling good about the situation. I am not adding my negative emotions to their already negative emotional self. I cannot feel bad enough to make them feel good.

Yes, be selfish. Feel as good as you can so you can be more effective when you help people. Clean up your baggage so you do not add more baggage to someone’s load.

My Inner Way of Being Intention:

With infinite wisdom of the source of who I am, I feel joy in any situation so I can best serve humanity for the benefit of all beings.

What is your intention on feeling good?

More info on writing intentions to change your life is available in my free eBook.

Homework:

Get a massage. icon smile Go There First:  Feel Good to Get Others to Feel Good

 Go There First:  Feel Good to Get Others to Feel Good

Aug 12

Celebrating My Life – Rampage of Appreciation

Celebrating My Life

300px Jerry EstherHicks 2007 Celebrating My Life   Rampage of Appreciation
Image via Wikipedia

One important part of living a joyful life and attracting what you want with the law of attraction is to enjoy your life as it is now.

Using the inspiration of Esther Hicks, who has written a book on the Law of Attraction, I am going to be doing a series of Rampages of Appreciation. I am going to do this to inspire myself to live the life I want to live. Also to inspire you to do the same. I am taking myself there first. The more Rampages I do the better I will get. It is my intention to help spread joy. That is the purpose of Joyous Expansion! I would love to see you post your own rampages of appreciation.

Rampage of Appreciation Link
What do you appreciate about your life?

 Celebrating My Life   Rampage of Appreciation
Page 41 of 56« First...102030...3940414243...50...Last »