Tag: Eating

Whole 30 Challenge: Week 4

Wow, I am almost done with my challenge. This Friday I will be done with the challenge. It has been very interesting. On a whole I think I did a pretty decent job. I was not perfect. I wasn’t close to perfect. I probably ate more trace sugar meals than I should have. I wasn’t …

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Week 3: Whole 30 challenge

They say the third week is when things get easier. I am find that my third week has been easier. One game I play in the grocery store is, “yea I want that.” When I am walking down an aisle and I see something that doesn’t fit the diet, however I do want I say …

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Be a Pacesetter

Today on Facebook I read this from YouNeedABudget. Which is by the way the best budgeting software ever! In a study from “Mindless Eating“, people would be told they could help themselves to a cookie while they waited for what they thought was some kind of a survey or research project. Unbeknownst to them, the …

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