Tag: Emotional Freedom Technique

February Challenge Part 3: EFT Daily

I am feeling amazing and I want to keep this going on. That is why I am going to do EFT every morning to help keep me going.   EFT stands for Emotional Freedom Technique. EFT is a way to help with stuck energy by working on the energy meridians that are found in Chinese …

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Top 15 Influences of 2000 to 2010

Beginning of last year I wrote a series of three blogs about the biggest influences in my life. I called them placebos because they helped me and they may not help everyone. They are the sugar pills that have helped me live a more joyful life. I am recommending them in an easier to read …

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10 Tips for Getting the Most Out of Your Affirmations

Image via Wikipedia Writing affirmations are a great way to facilitate change in your life. Louise Hay, author of You can Heal your Life and publisher of Hay House have been teaching about affirmations for years. An affirmation is a statement what you want to believe about yourself. The affirmation process is either writing or …

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