Tag: emotions

Practice to be Happy

Image via Wikipedia Many of my friends have pointed out how happy I am. Co-workers have mentioned that I am just a naturally happy person. This was not always the case. Growing up, I was not a happy camper. I may have been depressed although I never saw my doctor to be diagnosed as depressed. …

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Key #6 of a Joyful Life: Give up the Illusion of Being Done (Part 2)

Last week I wrote part one of the illusion of being done based off of the quote, “Always Being and Always Becoming.” The second quote is one of my favorite quotes of all time. I am constantly using at this point when I talk to myself. “It is not that you must be free from …

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Key #5 of a Joyful Life: Move from Joy to Joy

The fifth key to living a joyful life is a strategy that allows you to build on all of the other keys. The fifth key to living a joyful life is moving from joy to joy. One of the myths that people tend to believe is that the only way they can improve their life …

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