Tag Archive: Health

Feb 23

Play the Smile Game

www.youtube.com/watch?v=1S0-4eIm5DQ

For most of my life, I suffered throughout with extreme social anxiety. One of the ways that would manifest would be an avoiding eye contact. Eye contact with people used to freak me out. I wanted to break this cycle. However, I knew it was not going to be easy. That is when I remembered …

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Jul 26

Byron Katie – The Work is Awesome

http://youtu.be/FO9Kq9DlQ8Y

Byron Katie is one of my favorite teachers. I love her message and her process. The beauty of her process is the fact that is very simple. Just 4 questions and 2 or more turnarounds. 1) Is it True? 2) Can you absolutely know that it is true? 3) Who are you when you think …

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Jul 20

Video Blog – Think Big

http://youtu.be/E-8h9LThG88

Do yourself a favor and think big! Reach for the stars. The bigger you think the bigger you attract in your life. You gain nothing from thinking small. Move into action by thinking as big as possible. Reach for the stars and land on the moon. Keep on moving forward. I wrote an article about …

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