Feb 23
For most of my life, I suffered throughout with extreme social anxiety. One of the ways that would manifest would be an avoiding eye contact. Eye contact with people used to freak me out. I wanted to break this cycle. However, I knew it was not going to be easy. That is when I remembered …
Jul 26
Byron Katie is one of my favorite teachers. I love her message and her process. The beauty of her process is the fact that is very simple. Just 4 questions and 2 or more turnarounds. 1) Is it True? 2) Can you absolutely know that it is true? 3) Who are you when you think …
Jul 20
Do yourself a favor and think big! Reach for the stars. The bigger you think the bigger you attract in your life. You gain nothing from thinking small. Move into action by thinking as big as possible. Reach for the stars and land on the moon. Keep on moving forward. I wrote an article about …
Life is meant to be enjoyed!
