Tag: Health

I am a Part of the Healthy Wise Gifts Free Giveaway

“Healthy, Wealthy & Wise Gifts Giveaway Offers 675+ FREE Health and Wellness Related Products, Services & Memberships” I wanted to let you know today about a Health and Wellness site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE! If you’ve had enough …

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Spiritual Life Coach Tip: Smile More

Spiritual Life Coaching Tip Smile Smiling is very beneficial. Taking time out every day to smile will change your life. Smiling is so easy. Smile now, I dare you. Link to Youtube Video [amazon_image id=”B002RAR2OI” link=”true” target=”_blank” size=”medium” ]Happy for No Reason: 7 Steps to Being Happy from the Inside Out[/amazon_image] I love the book …

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Spiritual Life Coach Tip: Exercise

http://www.youtube.com/watch?v=esyJtoIh51k”>Link

[amazon_image id=”0316113506″ link=”true” target=”_blank” size=”medium” ]Spark: The Revolutionary New Science of Exercise and the Brain[/amazon_image] I recently finished reading the book Spark: The Revolutionary New Science of Exercise and the Brain and I have never been more excited to exercise. Exercise is one area of my life I have neglected. Turns out that exercise is …

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