Tag: Health

3 Things I have learned from Crossfit

3 Things I have learned from Crossfit It was a cold February morning, as I cautiously walked into a big poorly lite warehouse. I was nervous, because on that day was going to be my first crossfit workout. I was going to find out if the horror stories were true. As I start with the …

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Cleaning as a Metaphor as Personal Growth?

As I am cleaning my apartment I have noticed that cleaning is a great metaphor for personal development. There will be more to clean. There is no done in cleaning. There is done for now, or for today, however tomorrow, unless you don’t cook your own meals, there will be more to clean up. Then …

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Guest Blog – Intuition – Are you Trusting Yours?

What does it mean to follow your intuition? It means taking a moment to quiet the chatter going on inside your head and just “feel” what you know is right. So often I have had a nagging feeling in the back of my mind somewhere, something that I hadn’t even formed into words. I chose …

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