Tag: life coach

Whole30 Challenge Update: Week 1

I have been doing the Whole30 challenge for one week. The whole 30 challenge can be summed up shortly as, “Eat unprocessed food, eat veggies, eat meat, avoid dairy, avoid grains, avoid legumes, avoid sugar, eat fruit and nuts in moderation.” It has been an interesting trek. So far I have found it easier to …

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2012 in Review

My 2012 had its ups and downs. Looking at what my goals were for 2012 I was not even close. In almost every aspect of my life I have not reached the end point that I wanted to reach. Not reaching my goals feels extra sad to me because I am spiritual. I am supposed …

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Wibbily Wobbily Timey Whimey

[amazon_enhanced asin=”B0094GSRYW” /]This post is a long time coming. It has been a while since I have written in my blog. One of the reasons is that life got in the way. I had two decently tragic events in my life. One was kind of tragic sort of bummy. The other was devastating to the …

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