Tag: Mental health

Cleaning as a Metaphor as Personal Growth?

As I am cleaning my apartment I have noticed that cleaning is a great metaphor for personal development. There will be more to clean. There is no done in cleaning. There is done for now, or for today, however tomorrow, unless you don’t cook your own meals, there will be more to clean up. Then …

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Guest Blog – Kirstin O´Donovan – Ten Tips and Good Habits for Being More Positive

Today’s guest is Kirstan O’Donavan is the owner of Top Results Coaching.  She works is a personal and business coach. She has a similar message with mine so I have agreed to share her message with my readers. Here are ten tips and good habits that you can incorporate into your days to make them …

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Happy Thoughts are Best Thoughts

Joy Increasing Action Tip #2: Take time each day to remember happy thoughts. You have plenty of times in your past when you have been happy or joyful. There have been times in your life that you have laughed so hard that you almost thought you would never stop. Those times are times to cherish …

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