Tag: Support Groups

Byron Katie – The Work is Awesome

http://youtu.be/FO9Kq9DlQ8Y

Byron Katie is one of my favorite teachers. I love her message and her process. The beauty of her process is the fact that is very simple. Just 4 questions and 2 or more turnarounds. 1) Is it True? 2) Can you absolutely know that it is true? 3) Who are you when you think …

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Joyous Intention: Using negativity for positive change

In my previous blog, I demonstrated how you can use an event you’ve experienced to you to write an intention that creates positive change in your life. This blog will show you how you can take your reaction to an event and turn it around into a positive intention. Fight or Flight Fight or flight …

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