Tag: Video

Aug 13

Does Disappointment Need To Make You Feel Bad?

youtu.be/GS6GBtxfcu0

How to deal with disappointment. Does disappointment have to make you feel bad?   As I sit here writing this, I ask myself a question. Does disappointment mean I need to feel bad? I do not think so. Really think about it. Disappointment is what happens when something you desire does not work out the …

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Mar 03

Spiritual Life Coach Tip: Exercise

http://www.youtube.com/watch?v=esyJtoIh51k”>Link

[amazon_image id=”0316113506″ link=”true” target=”_blank” size=”medium” ]Spark: The Revolutionary New Science of Exercise and the Brain[/amazon_image] I recently finished reading the book Spark: The Revolutionary New Science of Exercise and the Brain and I have never been more excited to exercise. Exercise is one area of my life I have neglected. Turns out that exercise is …

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