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brettdupree@joyousexpansion.com
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Spiritual Life Coach

Coach Dupree
I am a professional life coach based in Seattle, Washington. It is my vision to create a world where everyone is living their purpose with joy. Using many tools, including the intention process I am looking forward to sharing tips to increase the joy in your life.

Life is meant to be enjoyed!

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Squash Worry – AUDIO

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Here is an audio that is a rough draft of a CD project I am working on. Tell me what you think. Also what did you learn from this audio?

Nip Worry in the Bud

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Toastmasters is great

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Hello blog readers!

To improve my confidence in public speaking I joined Toastmasters. Toastmasters turned out to be a lot more fun than I imagined. I did not realize how much fun I would have as I improve my ability to public speak.

Here are the first two speeches I wrote for myself. I recorded them [...]

Law of Attraction with Action

Law of Attraction with Action!

Experience Joyous Expansions [...]

Worry is opposite of caring

“Worrying is using your imagination to create something you don’t want.”
-Abraham

Since I jumped on the “worry is bad” bandwagon, I have been met with resistance when discussing it. Many people are very attached to their desire to worry. One of the resistances that I get from this conversation is that they simply cannot “not care”. This [...]

Martyrs are only good for stories

One way that people like to make themselves feel bad is to use the word “selfish”. When I see people use this word, I see them lower their heads and cross their arms in disgust. People do not like the idea of doing things for themselves.

The truth is that it is good to be selfish. When [...]

Worry is for suckas

During my development, the first thing I did was greatly reduce the amount of worry that I do in my life. There is no reason to do the activity of worry.

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The brain’s job is to think thoughts. There are many thoughts in the brain. According to Google Answers the brain thinks about 12,000 to [...]

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