Tag Archive: Yoga

Mar 16

More Inspiration From Back Pain

www.youtube.com/watch?v=ESXcbfv1sXM

I still appreciate you! I hope your day is going special. More wisdom from my back pain. The joy of life is that there is a lesson to everything that happens in life. Two weeks ago, I wrote you about my back pain and how pushing through the pain to alleviate my back pain, was …

Continue reading »

Feb 09

Easy way to feel good right now? Laugh.

www.youtube.com/watch?v=j1vg3vHbZhs

Yes, the saying is that laughter is the best medicine. While that saying is not 100% true, laughing has some amazing benefits. Laughter helps lower blood pressure, is a natural pick me up and reduces pain. I know I have trained myself to laugh when I accidentally hurt myself. When that happens I almost instantly …

Continue reading »

Jul 29

CD Preview: Joy Meditation

http://www.youtube.com/watch?v=ut_40U0t9pU”>CD

Here is a joy meditation I made. It is a rough draft, however it will give you an idea of what is going to be on my future CD. Tell me what you think! joy meditation I really enjoyed making the meditation. I felt so good while doing it. Related articles by Zemanta Fun Meditation …

Continue reading »