Joy Increasing Action Tip #1:
Music is an awesome motivator. Even if music isn’t one of your major loves, there is nothing that can pump you up more than the right song. I know for myself, I would never say one of my main loves is music. However there are songs that bring me into a good mood.
When you are feeling blue, crank out a song and you will feel awesome again. The right song just touches your emotions and kicks it into high gear. Do not underestimate the power of a good song.
One of my favorite songs to pump me up is, “You’re the Best” by Joe Esposito from the Karate Kid Soundtrack. One of the cheesiest songs I have ever heard, however how can you not listen to this song and get pumped up? HOW CAN YOU NOT!? Try it, I dare you. You will listen to this song and then run a marathon.