How important is one thought

This is a "thought bubble". It is an...

This is a “thought bubble”. It is an illustration depicting thought. (Photo credit: Wikipedia)

I keep on reading that one thought is all it takes to ruin or save your life. That one violent thought adds to the violence of this world or one positive thought can change your entire day.

While positive and negative thinking does affect your reality, just one thought is not enough. Unless you act on the thought.
That is the important part of the thought. How much do you believe that thought and how much energy do you put the thought. The brain’s job is to think. Your brain will have all sort of thoughts during the day. What you need to do is put energy in the thoughts you want to think and take away energy in the thoughts you do not want to think.
Also, practice thinking the thoughts you want to think. Really practice those positive thoughts. When you have positive thoughts with energy and practice then you will get positive results.


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Inspirational Life Coach Brett Dupree (266 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.


  1. Great concept! You have to focus more on the feelings and emotions behind your thoughts. Like you mentioned, negative thoughts are going to happen, but if you allow yourself to think about that negative thought you will realize you can turn it into a postive one! I often think I'm not good enough at various things, but then I start thinking about it and realize I have a good job, I have a wonderful fiance, and a supportive family!

    • Tamsin on July 15, 2013 at 7:39 am

    It’s the energy and action that are so vital ………… and we have the choice every moment of which way to go!

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