Part 2 of The Manifestation Equation: Intention and Focus

Intention and Focus are the two most important aspects of your life that you have complete control over. Set your intention and focus on your desires and you will live an amazing life.

E(I+F)-R =M

I = Intention

F = Focus

You make intentions everyday. Every time you make a decision on how you want your future to be, you are making the intention. The most common intention people make is to have a bad Monday. If you are on Facebook, I am sure you notice the plethora of, “Oh no it is Monday,” posts every Monday. When you are waking up on Monday and thinking of the long work week and not looking forward to it, you are making the intention for a poor Monday and having a poor week.

You want to be deliberate with your intentions. Make intentions that will serve your highest good.

Focus is what you choose to focus on. Generally when you make an intention you are setting your focus. However you energize your focus. The more you focus on what you desire the faster you will gain what you desire.

Focus on what you want. Then you will get there.

Be sure to make your Intention and add in Focus and you will get to where you want to be.

Inspirational Life Coach Brett Dupree (266 Posts)

Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.


  1. This definitely works for decluttering and organizing (which are my specialties). In fact, declaring intentions as you outline above, is a great way to declutter one’s mind and be ready for an awesome day!

  2. Great blog post! As an energy practitioner, I have experience of the truthfulness of what you have said here. We indeed were meant to create our lives – the life we desire. Intention is a very big part of that!

  3. “You make intentions everyday. Every time you make a decision on how you want your future to be, you are making the intention.”

    Indeed! Intention has to be deliberate and focused.

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