Do you suffer from social anxiety? Do you let what other say about you get in your way?
I know I used to. Anxiety has been a huge part of my life for a very long time. I remember when I was in high school one of my biggest fears was someone waving at me and I wasn’t sure if they were waving at me.
That wave would cause a mile a minute conversation in my head of everything I should do at that moment and no matter what choice I made, it was the wrong choice. Everyone would laugh at me and everyone would judge me, FOREVER!
It was like I lived in a world where I was the center of attention and everyone was judging everything I did and everything I did was wrong.
Luckily I turned it around. I decided to figure out the key to becoming joy filled and no longer stuck in my prison of fear. I discovered the key to self-love and dedicated my life to learning how to love myself. I used intentions to get me to focus on what I wanted. I used inspired actions to get me to do the exercises I needed, such as telling myself, “I love you” in a mirror. I celebrated every accomplishment, like the time I was able to laugh off someone waving at me, and waving back, and the wave wasn’t meant for me, then I just moved on with my life.
I have felt so joy filled ever since I have let go of that voice in my head. It has allowed me to move forward. I still have that voice, however, I do have the tools and thoughts available to me to move past that voice and create the life I desire.
If you are interested in having more joy in your life and letting go of your anxiety, I wrote a book that just might interest you.
Joyous Expansion: Unleashing Your Passions to Lead an Inspired Life contains all of the information I used to let go of my demons and move forward in my life. I am so happy I made my transformation.
http://bookland.JoyousExpansion.com
So happy that I celebrate two birthdays. They day I was born and the day I made the choice to do the work to become a joy-filled person. Luckily they are both on the same day. 🙂
http://bookland.JoyousExpansion.com
Check it out! I am sure you will get great value from Joyous Expansion: Unleashing Your Passions to Lead an Inspired Life. Your life too will change for the best.
Internationally certified life coach through inviteCHANGE, Brett Dupree envisions a powerful future in which people live in pure joy. He believes that there is a great transformation just around the corner and he coaches people on how to use passion and inspiration to ride the powerful wave of awakening that is sweeping this world. Brett has dedicated his life to the study of personal empowerment. He believes that real lasting change comes from changing from the inside out. Working with you one-on-one, Brett helps you listen to your inner voice to reach your goals with passion, inspiration and ease . He creates a sacred space that allows you clients to bask in the joy of creation. He will help you find peace and balance in their lives so you can transform yourself into a self leader. Using the power of intentions, the Law of Attraction and his deep loving powerful heart he helps his clients gain miraculous results.
